Your Mind Matters

Walk Up Jardine House 2023 is highlighted by the return of the signature physical race preceded by a fun virtual race qualifying round open to all our sponsoring companies.

First, step up to the challenge with the virtual Walk Up Jardine House. At the Boost-up Station situated in your workplace or factory floors of our sponsoring companies, get on the step machine and start racking up your step count. Go as far as you can while the leaderboard tracks which company - or individual - is accumulating the most steps. In this friendly trial competition, we know you can set the pace and lead the pack!

The exhilarating and signature physical race then invites you to push yourself to the limits. Reach the pinnacle of accomplishment by ascending 49 floors (947 steps) to the finish line at the Penthouse of Jardine House! Alternatively, you can also join in the fun at the Carnival where games and activities that promote mental health among the community await.

Mental Health Tips

“There’s no health without mental health!” Below are 10 practical ways to look after your mental health.